01594cgm a2200433 i 4500 1867932829 TxAuBib 20250121120000.0 d 080705s2008||||||||||||||||||||||||eng|u 853984001484 820337556076 TxAuBib rda Sit and be fit. Arthritis workout / with Mary Ann Wilson. Arthritis workout. Sit and be fit. Spokane, WA : Sit and Be Fit, 2008. 1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in. tdi rdacontent v rdamedia vd rdacarrier This is not a cardiovascular workout. Producer, Mary Ann Wilson. Mary Ann Wilson, R.N., instructor. Activities in this balanced exercise and relaxation program are done sitting in a chair or standing beside the chair. The program is designed to meet the special needs of arthritis sufferers. Not rated. 20250121. Language: English. Arthritis Exercise therapy. Physical fitness for people with disabilities. Stretching exercises. Exercise for older people. Television programs. lcgft Instructional films. lcgft Wilson, Mary Ann. Sit and Be Fit (Firm). Sit and be fit (Television program.) TXKPL