01420cam a2200373 i 4500 623591770 TxAuBib 20101005120000.0 030515s2003||||||||||||||||||||||||eng|u 9780764525827 0764525824 (OCoLC)52307016 IG# eng rda IG# GZM GZD TxAuBib rda Parmar, Mindy. Teach yourself visually weight training / [author: maranGraphics Development Group ; technical consultant: Mindy Parmar]. Teach yourself weight training. Weight training. New York : Wiley Publishing, 2003. 303 pages : color illustrations ; 23 cm. txt rdacontent n rdamedia nc rdacarrier Teach yourself visually. Visual read less, learn more Includes index. Using a step-by-step process, this practical, fun guide gets readers started with a weight training routine and helps them customize it to meet their needs. Full-color photos. 20101005. Weight training. Bodybuilding. MaranGraphics Development Group. Teach yourself visually. Visual read less, learn more. TXKPL