01184cam a2200301 i 4500 623682190 TxAuBib 20120403120000.0 971003s1998||||||||||||||||||||||||eng|u 97041048 9780835607636 0835607631 DLC eng rda DLC DLC TxAuBib rda Schaeffer, Rachel. Yoga for your spiritual muscles : a complete yoga program to strengthen body and spirit / Rachel Schaeffer ; photographs by Adam Mastoon and David S. Waitz. First Quest edition. Wheaton, Ill. : Quest Books, 1998. xi, 193 pages : illustrations ; 28 cm. txt rdacontent n rdamedia nc rdacarrier Completely illustrated, this book features a complete yoga program including postures, breathing exercises, and relaxation techniques; plus touching personal stories and inspiring quotes. 175 photos. 20120403. Hatha yoga. Mastoon, Adam. Waitz, David S. TXKPL