01751cam a2200337 i 4500 623911410 TxAuBib 20210625120000.0 200821s2021||||||||||||||||||||||||eng|u 9780593138762 hardcover 0593138767 hardcover (OCoLC)1184682523 YDX YDX eng eng rda rda rda YDX rda BDX YDX GK8 OCLCO JBL ILC OCLCO IH9 CLE VP@ CPL GZD TxAuBib BDX GK8 OCLCO JBL ILC OCLCO IH9 CLE VP@ CPL GZD TxAuBib rda Easter, Michael, author. The Comfort Crisis : Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self / By Michael Easter. Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self. First edition. New York : Rodale Books, [2021] 294 pages ; 24 cm. txt rdacontent n rdamedia nc rdacarrier Includes index. "In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort"--Flap page 1 of dust jacket. 20210625. Health. Quality of life. Outdoor life. Self-help publications. TXKPL